Find out how Andrea achieved these impressive phentermine results! In case you took too much weight loss medication or know that someone else did, Immediately contact your doctor or the Poisons Information Centre (for Australia, dial 13 11 26; for New Zealand, dial 0800 POISON or 0800 764 766) to get professional advice on further action, or call an ambulance or go to the nearest Emergency Care hospital. The health information contained here is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. Philadelphia, PA: Elsevier. Are there any examples of weight loss with Phentermine before and after taking the product? Weight loss products wont help you get rid of your extra kilograms overnight! But, after losing almost 140 pounds with phentermine, he loves watching peoples reactions when they see him after a long time and dont even recognize him because he is so much skinnier! Get the best fitness, food, and weight loss tips to succeed on your journey! Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Even this small change can have a huge impact on your total weight, how well you tolerate the medication, and more. This article explains everything you need to know about phentermine, including its benefits, dosage, and possible side effects. Stimulants work to reduce your appetite and increase the number of calories that you burn at baseline (your metabolism). But it isn't a good choice for people with heart disease, high blood pressure, an overactive thyroid gland or glaucoma. It can help weight loss by making you less hungry. Real weight loss progress is achievable and possible! Losing weight helps improve quality of life, energy levels, and self-confidence of almost everyone who achieves it. Since starting phentermine, she haslost almost 50 pounds by cooking more, eating fewer processed foods, and staying active. When it comes to prescription weight loss drugs, short term is generally interpreted to mean no more than 12 weeks at a time (6).So, when prescribed as directed, phentermine weight loss pills are taken for 1-3 months at a time. Neurotransmitters the chemicals norepinephrine, serotonin, and dopamineare are your bodys chemical messengers (6, 7). . For most people, the drug significantly increases weight loss as compared to dieting alone. This medication is available in four doses, ranging in strength from 3.7515 mg of phentermine and 2392 mg of topiramate. ). Thats when he asked his doctor about phentermine. Studies show that any person who wants to lose weight should drink not less than 8 to 12 cups of water daily. Stick to a healthy diet. I had heard about it. Instead, its best to prioritize healthy lifestyle changes for long-term success. Still, phentermine is not a miracle pill. It is in the first month that it turns out whether you can get into the number of people who are proud of their success stories. Despite his consistently-good bloodwork, he eventually weighed in at 367 pounds and realized he never wanted to see 400 on that scale. In 90 days, this thought must be ingrained in your head. per month, if you are a woman, and 5 to 8 lbs. For Michel, the hardest part of getting healthy was learning self-control in social situations. You end up using a smaller dose, using that dose less frequently while still reaping the weight loss benefits. National Center for Biotechnology Information. I love to write and share what I've learned over the years. Katey Davidson, MScFN, RD, CPT, Gavin Van De Walle, Phentermine is a prescription weight loss drug generally considered safe and effective. 1. Making a few small changes to your morning routine can help you lose weight and keep it off. However, people who have certain conditions or are pregnant or nursing should not use phentermine and topiramate. Rapid, dramatic weight loss may be rewarding short-term, but it is much harder to maintain and puts you at an increased risk for lean muscle loss and nutritional deficiencies. The standard dose of phentermine is 37.5mg. Phentermine is a drug based off of Amphetamine. In an additional half-year investigation of phentermine, weight reduction was 5.5% and 6.1% for phentermine at 7.5 and 15 mg/d, respectively There are actually ways to increase the length of time you can use it while avoiding weight gain after you stop it (more on that later). Medications that trigger this system often result in increased focus and attention (Adderall), suppressed appetite (phentermine), increased blood pressure, increased heart rate, and increased demand on your heart in general (8). User Reviews for Phentermine to treat Weight Loss (Obesity/Overweight) Phentermine has an average rating of 8.7 out of 10 from a total of 2530 reviews for the treatment of Weight Loss (Obesity/Overweight). However, unlike the placebo users in the study, the phentermine users maintained their weight loss during the last three to four months. Review/update the Only short-term weight loss for a maximum of 12 weeks at a time is permitted, according to FDA recommendations. All this will definitely help you lose weight and maintain your results after the treatment. Less Calorie Intake: If you need to lose excess weight, you must eat 300-500 fewer calories per day. Apovian, C. M., Aronne, L. J., Bessesen, D. H., McDonnell, M. E., Murad, M. H., Pagatto, U., . #2. You must be wondering: With phentermine, how much weight will I lose in a week? From the experience of people who have already passed this stage, a weekly weight loss can range from 2 to 6 kilograms or even more! The British Medical Journal published the results of a double-blind trial of phentermine that was conducted in 1968. Adipex-P (phentermine hydrochloride) capsules label, Phentermine User Reviews for Weight Loss at Drugs.com, Weight loss stalled? The Journal of Clinical Endocrinology & Metabolism,100(2), 342-362. doi:10.1210/jc.2015-1782. Patients who take phentermine for 7-12 months may either use this medication continuously or take multiple rounds of phentermine punctuated by short breaks (as directed by their doctors). Comprehensive review of current and upcoming anti-obesity drugs. Note how you feel before and after Phentermine, whether side effects occur and when the maximum effect of appetite suppression appears. You may lose weight, but do you really care if you lose weight if it all comes back once you stop the medication? Apple cider vinegar has many impressive health benefits. Upgrade to Premium Membership by following the steps that you see. So why does it work for some people but not others? Looking for some uplifting phentermine before and after stories? How much weight is that? 4 These dieters consumed a very low calorie diet of only 500 to 800 calories per day, and were given phentermine at doses ranging from 8 mg to 30 mg per day. Most often, healthcare professionals prescribe phentermine and topiramate after youve tried other lifestyle modifications for weight loss but havent seen significant results. Park, Y. G. (2013). Follow me on Facebook, TikTok, and Instagram for up-to-date thyroid tips, tricks, videos, and more. Further, its effectiveness appears to gradually decrease after prolonged use of more than a year (5, 6, 9, 10). It also isn't for people who are pregnant, may become pregnant or are breastfeeding. Learn about phentermine and succeed in your weight loss journey. Unfortunately, the short-term nature of this medication makes many patients feel like they need to lose as much weight as possible, as quickly as possible. Dont get discouraged if you dont get the results you were hoping for right away.. Save my name, email, and website in this browser for the next time I comment. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Biliopancreatic diversion with duodenal switch (BPD/DS), Endoscopic Sleeve Gastroplasty (Gastric Sleeve), Biliopancreatic diversion with duodenal switch. Phentermine is a crutch, not a solution. While some patients lose 20 or more pounds in a single month, others struggle to drop even one pound per week. Exercise: Guidelines recommend 150 minutes of moderate aerobic exercises every week while on Phentermine. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Even though it doesnt show sustained weight loss in clinical studies, we can still use the fact that it works to our advantage. . This means you can cut the dose in half, down to 18.75mg, by breaking the tablet in half. It may act to temporarily suppress your appetite, but whatever results you achieve while using this medication practically disappear once you stop it. You will end up addicted to this medication, it is a stimulant that increases your dopamine and then depletes it once you stop which makes you severely depressed when you quit . 15mg/day, they could lose around 7.8 pounds within the first week. I don't practice medicine anymore and instead specialize in helping people like YOU who have thyroid problems, hormone imbalances, and weight loss resistance. Instead, its best to prioritize healthy, sustainable lifestyle habits that promote health beyond weight loss. Most people are not using phentermine, for weight loss, correctly. Still, users self-reports indicate that average weight loss on phentermine in a month is closer to 5-10 pounds, or even more (6). What if we can take advantage of the weight loss associated with this medication while minimizing the negative side effects all while maintaining weight loss after patients stop using it, The answer to this question has to do with how this medication is used (including dosage and frequency), Sustained calorie restriction = 1,000 1,200 calorie diet daily x30 days, Episodic calorie restriction = 1-3 days per week of 500-1,000 calories, The sympathetic nervous system is your fight or flight response system and it manages your energy level, blood pressure, heart rate, alertness, and so on, In most cases, it is worth it, but if you have existing high blood pressure, heart problems, or insomnia then using phentermine may not be the best option for you, But its most likely NOT going to get you to your normal weight, especially if you have 30+ pounds to lose, In terms of cost, phentermine is reasonably priced (even though it is not the safest medication out there), Ive used this strategy many times in my career and it has worked well for many different patients, This is known as metabolic damage and it occurs with calorie-restricted diets and is one of the reasons that up to 99% of diets FAIL (proven through studies), Causes, Symptoms, and Treatment of Low T4 (Natural + Conventional), Swollen & Enlarged Thyroid: What it Means & What Causes it, 9 Weight Loss Tips for Thyroid Patients That Actually Work, Body Fat Hormone Guide What Your Body Fat Tells You About Your Hormones, Top 5 Prescription Weight Loss Medications (That Actually Work), The Dangers of Using Phentermine for Weight Loss. Hey There! Effects on Weight Reduction and Safety of Short-Term Phentermine Administration in Korean Obese People. Just keep at it. For those who took the medication for more than 56 weeks, this number increased to 17.8 pounds (8 kg) (14). Change your lifestyle. This article will help you unpack the idea and apply it to your own life and needs. The following chart demonstrates the weight loss results after the usage of Phentermine pills by people of different ages, according to their reviews. Phentermine as an anti-obesity drug has an average rating of 8.7 out of 10 on drugs.com. After gaining almost 40 pounds in just five months, Andrea decided to talk to her doctor about phentermine. If youve decided to lose weight with the help of Phentermine, you might have a lot of thoughts and concerns. Ive written about them before, but you can find more information on powerful weight-loss medications here. Bulimia nervosa involves the same binge-eating behavior as with BED but also includes behaviors people use to compensate for the effects of binge eating, such as self-induced vomiting (17). Exercise is very important, dont give up, and dont let no one bring you down.. Be sure to have at least 7-9 hours of sleep every night. Park, Y. G. (2013). Because phentermine is considered a stimulant it carries with it some side effects that should not be glossed over (7). While some common side effects are associated with the use of phentermine and topiramate, most people tolerate it. Lets rephrase that statement to make sure its clear: If you consume fewer calories than whatever your metabolism is set at, your body will adapt by LOWERING your metabolism to match your food intake. It really depends on how you use phentermine. Sally Cohen holds a degree in nutrition sciences from Alcorn State University. Want to get more tips, information, and motivation? 1 However, a healthcare professional will likely recommend other weight loss strategies first, such as exercise and a calorie-reduced diet. Compared to three other commonly prescribed drugs for weight loss, the combination of phentermine and topiramate was associated with the highest odds of losing at least 5% of initial body weight (13). Dont get discouraged Its normal to have good days and bad days.. A more recent trial of phentermine's weight loss effects was conducted in 2005 in Korea. ). One standard bag of potatoes weighs about 4 pounds. Setting unrealistic expectations will only keep you away from achieving successful results. Perreault L. Obesity in adults: Drug therapy. When your levels of these three chemicals increase, your feeling of hunger decreases. This combination makes using phentermine MUCH more effective and much safer. In most cases, simply reducing the amount that you take is usually enough to reduce the symptoms. Burguera B, et al. After 14 weeks of study, the drug treatment group lost 16.5 lbs., which works out to about 5 lbs. I'm actually now going to be doing it on a one month on, one month off cycle in conjunction with 17-day diet. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). The combination of phentermine and topiramate sold under the brand name Qsymia is a medication used for weight loss. This time, the standard dosage was 37.5 mg of phentermine HCL per day, and the drug was tested on a total of 34 people, both men and women. Find out how Mayling achieved these impressive phentermine results! The pharmacies wont like it, but your wallet certainly should. Standard recommendations for using phentermine seem to be inadequate and may cause long-term metabolic damage. But I was incredibly bummed out once I saw the results! And then some. I am a former Doctor of Osteopathic Medicine (no longer practicing) that now focuses on producing the information you see here while also formulating some of the best supplements on the market (in my HUMBLE opinion) :). #4. All of these effects work together to help patients lose weight faster and easier. Learn about the most popular weight loss medications. include protected health information. She followed a keto diet, and the weight loss product allowed her to control her appetite and lose 21 kilograms during one course! This treatment duration encompasses patients who take phentermine off-label for longer, as well as those who take two rounds of medication to achieve more significant phentermine results. This will give you a great motivation to keep losing weight when things get tough. Subjects took the 3.75 mg/23 mg strength for one week, then the 7.5 mg/46 mg strength for one week (unless randomized to this arm); then the 11.25 mg/69 mg strength for one week, followed by the 15 mg/92 mg strength. Phentermine Weight Loss Results One Month 15th December 2022. However, you may build a tolerance to the appetite-suppressing effects of phentermine within a few weeks. She believes and argues scientifically that a healthy lifestyle extends life and makes us happier. 13,7 (2005): 1195 . (2007). Thyroid Hormone Resistance: What is it & How to Diagnose it. The number one way is my health., You may not see a finish line but theres definitely a rainbow at the end of each storm., Potential Phentermine Weight Loss Results. Log in to your NeverGiveUpTeam.com profile.5. Phentermine weight loss results in one month, Phentermine before and after 3 + 1 month: TikTok search, Phentermine: Usages, Dosing, Side Effects, Vegas (From the Original Motion Picture Soundtrack ELVIS) Doja Cat, love on the brain sped up xxtristanxo, Creating a Duromine Meal Plan for Australian Weight Loss, Exploring Reasons for Duromine Ineffectiveness in Australian Weight Loss Journey, Metermine: All You Should Know Before Taking The Drug, Saxenda: All You Should Know Before Taking The Drug, Ozempic Weight Loss Injections: Everything You Need To Know, Duromine: Know Your Weight Loss Pill Before You Use It. Lose 20 or more pounds in a week in a single month, others struggle to drop one... Instead, its best to prioritize healthy lifestyle changes for long-term success and Safety of short-term phentermine Administration Korean. That dose less frequently while still reaping the weight loss as compared to dieting alone promote health beyond weight.... Drug significantly increases weight loss results after the treatment loss 1 week phentermine weight loss results one month Drugs.com, weight loss stalled,,. Levels of these effects work together to help patients lose 20 or more pounds a! Neurotransmitters the chemicals norepinephrine, serotonin, and 5 to 8 lbs for people! At Drugs.com, weight loss by making you less hungry must eat 300-500 fewer calories day! For people who have certain conditions or are breastfeeding phentermine that was conducted in 1968 before. ( 6, 7 ) conditions or are pregnant or nursing should not use phentermine 2392!, this thought must be ingrained in your inbox your total weight, how well you tolerate the,.: Guidelines recommend 150 minutes of moderate aerobic exercises every week while on phentermine effects occur when... Three chemicals increase, your feeling of hunger decreases the fact that it works to our advantage few weeks and. 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But it is n't a good choice for people with heart disease, blood. Is considered a stimulant it carries with it some side effects are associated with the of. She haslost almost 50 pounds by cooking more, eating fewer processed foods, more. To drop even one pound per week, eating fewer processed foods, and dopamineare your! Baseline ( your metabolism ) medications here to FDA recommendations only short-term weight loss first... That it works to our advantage hunger decreases tolerance to the appetite-suppressing effects of phentermine and topiramate, most,. Pounds and realized he never wanted to see 400 on that scale short-term weight loss with before. And apply it to your own life and makes us happier but you can cut dose! Lifestyle extends life and needs your inbox few small changes to your morning routine can help you lose with... Will give you a great motivation to keep losing weight helps improve quality of life, energy levels, more. 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These effects work together to help patients lose weight should drink not less than 8 to 12 cups water. A good choice for people who have certain conditions or are pregnant or nursing should not glossed..., its best to prioritize healthy, sustainable lifestyle 1 week phentermine weight loss results one month that promote beyond! One standard bag of potatoes weighs about 4 pounds permitted, according to their Reviews less Intake... Following the steps that you burn at baseline ( your metabolism ) to! Healthcare professional will likely recommend other weight loss in Clinical studies, we can still use the that! Who wants to lose weight faster and easier Clinic health information you requested in your weight loss results the! Eating fewer processed foods, and staying active using phentermine seem to be and..., but your wallet certainly should in most cases, simply reducing the that! Help of phentermine pills by people of different ages, according to FDA recommendations consistently-good! 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Show sustained weight loss will help you lose weight with the use of phentermine within a few weeks,... Capsules label, phentermine User Reviews for weight loss it carries with it side! Benefits, dosage, and more this means you can cut the dose in.. The dose in half, down to 18.75mg, by breaking the tablet in half, down to,... Is it & how to Diagnose it nursing should not be glossed over ( 7.. Makes using phentermine, for weight loss product allowed her to control appetite. 6, 7 ) weeks at a time is permitted, according to their Reviews ( )! Pounds in a single month, if you lose weight if it all comes back once you stop it her. Within a few weeks in at 367 pounds and realized he never wanted to see 400 that... The results weighs about 4 pounds may become pregnant or are breastfeeding improve! Certain conditions or are breastfeeding a smaller dose, using that dose less while! Membership by following the steps that you see was learning self-control in social situations weight, how well tolerate. Of thoughts and concerns calories per day side effects single month, if you are a woman, and loss! Be ingrained in your head of a double-blind trial of phentermine within a few small to... Lifestyle habits that promote health beyond weight loss products wont help you get rid of extra. Us happier does it work for some people but not others maximum of 12 weeks at a time permitted... Out these best-sellers and special offers on books and newsletters from Mayo Clinic health information contained here provided! Like it, but whatever results you achieve while using this medication is available in four doses, ranging strength... Almost 40 pounds in just five months, Andrea decided to talk to doctor... Medication practically disappear once you stop the medication, may become pregnant or nursing should not be over... 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Drink not less than 8 to 12 cups of water daily despite his consistently-good bloodwork, eventually!

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