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Claim Your Free Salad Today

Taste the Freshness with a Complimentary Salad from Freshly Cut Salads. Limited Time Offer.

Eat vegetables and fruits to carve out a healthier version of you. Fibre is a powerhouse of detoxification and helps create good gut health. Fibre, which can only be found in fruits and vegetables, is essential for overall wellness. Fruits and vegetables are also a great source of micronutrients, macronutrients, and fibre. They can influence your mood, cognition, and even your gut health.”

 

Did you know that the average person eats about 10g of fibre per day, while the recommended amount is 40g per day? Unfortunately, we are not eating enough fruit and vegetables daily to detoxify our bodies and improve our wellbeing. This is where Freshly Cut Salads comes in.

 

We are your nutrition pharmacy, prescribing salads as medicine to help fight and prevent lifestyle diseases. Whether you’re looking for a customised salad or plant-based meal plans for conditions such as diabetes, high blood pressure, high cholesterol, cancer, weight management, brain health, bone health, gut health, skin health, and more, Freshly Cut Salads is here for you.

Order your salad medicine today from Freshly Cut Salads Pharmacy and arrange for delivery tomorrow. Please note, all orders must be placed 24 hours in advance as we buy fresh, prepare fresh, and serve fresh salads.

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>> Micro Nutrients

Vitamins-Minerals- Phyto Chemicals – Antioxidants
1. Contains no calories
2. Protective compounds
3. Detox carcinogens
4. Repair DNA damage
5. Reduce free radical formation
6. Facilitate the removal of toxins from the body

>> Macro Nutrients

1. Carbohydrates: These are the body’s primary source of energy.

2. Proteins: Proteins are essential for building and repairing tissues, as well as for making
enzymes and hormones.

3. Fats: Concentrated sources of energy. important for absorbing certain vitamins. provide essential fatty acids that the body cannot produce on its own

>> Fiber

Only found in fruits, vegetables, whole grains, legumes, nuts, and seeds.
1. Maintains healthy digestion
2. Regulate blood sugar levels
3. Feeling of fullness
4. Removes oxidative waste which can cause inflammation in the body.
5. Rid the body of growth hormones & lowers cholesterol
6. Eat at least 40 grams per day