\u00a9 2023 wikiHow, Inc. All rights reserved. "Assisted me in developing interesting agenda tips for my ministry.". You are giving yourself this space by meditating. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Enjoy! The spiritual nature of existence is not always apparent in our day to day activities. It is not about the things that you do but instead about who you are. Cultivating connection through rituals. This is a broad definition, because it looks a little different for each individual person. Something small can be really meaningful. Bndicte Rousseau is a Belgium-based writer with a masters in philosophy from the Universit catholique de Louvain. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Listen, sitting down is a spiritual act, and I'll tell you why. % of people told us that this article helped them. What give me cause for concern are the underlying expectations we often have when we give selflessly."((^Tiny Buddha: 20 Ways to Give Without Expectations)). Read books, watch videos, go to conferences and workshops. Here are five simple ways to live a more spiritual existence, regardless of your religious beliefs: We have the power to focus our thoughts in a positive directionpositive for ourselves, for others, and for the world. You can read religious texts or secular books on mindfulness and philosophy. Get involved in your local union and help other workers in your field. I'd simply encourage you to move your body more at a conscious level. The idea behind mindful movement, in this case, is to become aware of the way your body feels when you move it. Spirituality can still occur in this space of ambivalence. How does that work then? Experiencing Christ with others can have important benefits. Yet, if you are someone seeking to find your own path that involves a little spiritual love, take a few minutes to consider these concepts and pick which ones might work. This article has been viewed 158,385 times. This helps me to be more a, "It helped me realize what is it exactly to be spiritual.". See, closing your eyes for just a few minutes is doing something good for yourself. Whether you start a meditation routine, take time for spiritual prayer, start a gratitude journal, or simply spend a few minutes in silence while you have your morning cup of coffee, self-reflection and quietude is one of the best ways to gain control of your thoughts and connect with your inner nature. The truth is, we learn to live on autopilot; its actually often rewarded. If you are Christian, for instance, you may join a Bible study group through your church. Each day is an opportunity to grow in the knowledge of God. Everyones spiritual practice looks a little different. And maybe that's something a room full of 1,000 people would agree on, too. Bndicte Rousseau is a Belgium-based writer with a masters in philosophy from the Universit catholique de Louvain. When the global church comes together then powerful things can happen. What we believe about the gospel and our call to serve every nation. We live our lives by our thoughts and actions and if your thoughts and actions are coming from a higher place by practicing being spiritual then you can have a great life without feeling guilty about anything. We internalize voices that weve heard our entire lives, and eventually, these voices drown out our deepest truth. Spirituality does not require a belief in God. Christ fasted and prayed for forty days, and left the wilderness empowered by the Holy Spirit ( Lk 4:1, 14 ). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Have some fun taking various quizzes and assessments to learn about yourself and others. Thats why Im excited to teach you six spiritual growth habits that will equip you to grow deeper and faster as a . Instead, speaking the truth in love, we will grow to become in every respect the mature body of Him who is the head, that is, Christ. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Mentor someone else to help them and yourself grow spiritually. Thanks to all authors for creating a page that has been read 88,998 times. Get together with a friend to pray, read the Bible and talk about your spiritual growth. Thank people sincerely when they do something for you. Do you need to devote yourself to unselfish religious deeds? You are a human, we all do it. We have written content designed to help you learn more about growing spiritually. You are your own unique and glorious flavor and contribution to this world. Learn about Cru's global leadership team. Any form of creation that makes you feel centered and peaceful can help, including traditional domestic activities such as baking. When you do this you are connecting with your higher consciousness and dropping out all the noise of life. In a world dictated by consumerism, I tend to think that this simplicity is refreshing. Only you can define your own spiritual beliefs, and there is nothing wrong with believing something different than what others believe! The fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Follow in Christ's example and love and help others without judgment. Turn off the 100-plus channel DirecTV or Roku box. There's always a time to be in action and moving. There's a calming sense that comes over your body when doing so. Certified Meditation Coach. Non-religious spiritual seekers use different words to describe a similar process. Start simple. Peter, one of Jesus's closest followers during the time He was on earth, encourages us this way: "Grow in the grace and knowledge of our Lord and Savior Jesus Christ" (2 Peter 3:18, New International Version). Youve likely already read countless different articles telling you why practices X, Y, 41 Spiritual Wellness Activities to Uplift Your Mind, Body & Spirit, Trees have claimed such a centerpiece in world cultures that one central symbol, the Tree of Life, appears in ancient, 11 Things That The Tree of Life Represents. However watching educational programs can be a great way to lift your spirits, learning something new is a great way to lift your mind into a higher place. God builds up His followers to worship Him as a community. Those who arent sure about their beliefs, or who dont believe in God, full stop, may still enjoy a rich spiritual practice via connecting with their body, or with nature or by engaging in a myriad of other spiritual activities. Give it a try and start practicing meditation or yoga, reading an inspirational text, or taking a walk in nature right upon waking. You can grow by meditating on Gods Word. "Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. Are you aware of the temperature of your skin, the quality of your breath, or your overall level of tension or relaxation? You can grow in spiritual maturity by persevering in following Gods plan through the trials and challenges of your life (James 1:2-18) and living a life that is Spirit-filled that is, learning to be aware of and listen to Gods Spirit, who lives within all Jesus followers (Ephesians 5:18; Romans 6:11-14). I'm definitely not going to debate which path is right or wrong. 'Recent studies in America has shown that there is a growing trend of non-believers who have given up on organized religion because their spiritual needs B&N Audiobooks Subscription = SAVINGS. Clearing your head will give you the space to think about your place in the world. Powered by WordPress. We need ritual. There's also healthy stimulus from being in nature or going to the gym and working out. Paul, a leader in the early church who wrote much of the Bibles New Testament, describes this growth in another way: We have not ceased to pray for you, asking that you may be filled with the knowledge of His [Gods] will in all spiritual wisdom and understanding, so as to walk in a manner worthy of the Lord, fully pleasing to Him, bearing fruit in every good work and increasing in the knowledge of God (Colossians 1:9-10). Spiritual folks define God by themselves and for themselves. It's a process. [1] Like anything worth achieving, it's going to take deliberate choices and diligence. Make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love. This is a journey that lasts a lifetime lets journey together. This is clear from the context of Paul praying for believers to be strengthened. Dance is a form of worship in many cultures. They're simply offered in a spirit of gentleness. If you do this every day I can guarantee you, you will feel like a different person after a few weeks. You can develop your relationship with your own spirituality by increasing your mindfulness, contemplating the natural world and works of art, and making things of beauty. Volunteer abroad this year on a short term global missions trip offered by one of the best, most-reliable Christian missions organizations in the world. Yes, there are those who remain steadfast in their own journey with God, Jesus, Yahweh, Muhammad, Buddha, a higher power or whatever they choose to seek beyond themselves. Have you ever seen a Hand of Hamsa on a piece of home decor, jewelry, or even a yoga mat, Hand of Hamsa Meaning + How to Use it for Good Luck & Protection, Walking down the tea aisle at any Whole Foods, or any other health food store, youll see holy basil teas, If you enjoy Indian cuisine, youve likely eaten a bowl of soup with a few dried leaves floating inside these, 10 Spiritual Benefits of Bay Leaves (For Attracting Abundance & Positivity).