In Saladmaster, the Cook Along Show is dedicated to showing the world how to cook different Nigerian dishes in the healthiest way with the healthiest cooking system without the use of palm or groundnut oil and, in some cases, water.

So you can experience how to cook your Ogbono, Egusi, Edikaikong, Afang, and other types of soups without oil.

You will also see how to cook Fried Rice, Jollof Rice without palm or groundnut oil and how to prepare Salads without Mayonnaise.

The show commences every Wednesday by 6:30pm.

However, recipes are sent to members and followers of our social media pages and groups on Saturdays to close in on the market for condiments so as to cook along with Chef Jessica on Wednesday.

To join our social media platforms and receive Zoom links to our shows, please click here.

To access our past Youtube Channel Cook Along Shows, please click on any of the following links:

• Gizidodo
• Native Jollof Rice
• Garden Egg Sauce and Sweet Potatoes
• Editan Soup
• Water Leaf Soup
• Chicken Shawarma
• Ekpang Nkwukwo
• Miyar Taushe
• Akara (Bean Cake)
• Rice with Grilled Fish and Chicken
• Vegetable Sauce and Unripe Plantain
• Bitter Leaf Soup